1. Fights anxiety and depression
According to Dr Couic Marinier: “The main benefits of Chamomile Oil are its ability to calm nerves, fighting anxiety and depression”. Its calming compounds serve as an emotional trigger to help reduce anxiety, boost mood and eliminate stress.
2. Prevents infection
Chamomile Essential Oil has potent antiseptic and antibiotic properties that prevent infection. Not only does Chamomile Oil defend the body, it can also inhibit and clear up any harmful bacteria that is already present.
3. Improves digestion
Thanks to its active composition containing elements such as Anodyne, Chamomile Essential Oil works as a ‘stomachic’ to tone up stomach muscles and improves digestive function.
4. Helps insomnia
Chamomile Oil has been used over the years as a natural remedy to insomnia thanks to its soothing and calming benefits.
Dr Couic Marinier adds: “Chamomile Essential Oil’s sedative properties have been proved in multiple studies, particularly in palliative care”.
5. Relieves pain
Chamomile Oil has analgesic properties, which effectively and quickly work to reduce pain in muscles and joints.
If you are looking for more natural remedies for pain relief, other Essential Oils such as Lavender Oil and Marjoram Oil can be highly effective.